Side Effects of Massage Therapy

Side Effects of Massage Therapy

Massage is the practice of manipulating muscles and soft tissues to improve your well-being. Many hand manipulations are inherent in massage that, if performed improperly or on a damaged body part, could cause harm. Though massage has been around for centuries and fills an important role in complementary medicine, consult a doctor before getting a massage if you have a medical condition.

Changes

The manipulations can affect changes in your body that lead to serious medical complications. According to the University of Maryland Medical Center, your blood sugar levels usually change after a massage. If you have diabetes, you should make a habit of checking your blood sugar after a session to ensure that you are within your limits. A blood clot can be loosened during a massage session so avoid massage if you have an existing blood clot, a bleeding disorder or an infection in your veins.

Damage

Your tissue is weakened while undergoing chemotherapy and a massage could damage the fragile tissues if you have cancer and are getting chemotherapy treatments or radiation. The rubbing involved in massage can damage any open sores or skin lesions further. If you have an enlarged thyroid, the organ can undergo damage from the pressure. Other conditions that could be exacerbated by massage include osteoporosis, rheumatoid arthritis, high fever, kidney or heart failure or low white blood cell counts. You should wait until your surgeon releases you before having a massage after a surgical procedure.

Inexperience

An experienced massage therapist should know what conditions are not conducive to massage therapy. Many accidents and injuries occur from inexperience, according to the National Center for Complementary and Alternative Medicine. Specialists trained in treating specific populations take additional classes and receive advanced training to provide massages to people with special needs. For example, massage can be dangerous if you are pregnant unless you see a therapist trained in pregnancy massage. You could become injured after a grueling race if you see someone who isn't trained in sports massage. Cancer patients should seek massage therapy treatments from specialists trained in the modality.

Side Effects

A vigorous massage can leave your muscles sore for a day and not cause any permanent damage. If the therapist is pressing too hard, you should speak up and ask her to lighten her touch. Serious side effects can occur and should be considered before having a massage. You could develop permanent nerve damage or even temporary paralysis if pressure was incorrectly applied, according to MayoClinic.com. Also, most therapists use massage oils that you might have an allergic reaction to.

A Massage Therapist

Being a massage therapist might seem like an easy and somewhat glamorous job but it actually requires a complex knowledge of the human body as well as some physical strength. With over 650 muscles, the body is a complex system of bones, tendons, ligaments and muscles and a therapist must be familiar with most of these in order to give a proper massage. And it's not enough just to know what all these products are, the masseuse or masseur must be able to detect by touch what is happening to these different muscles and joints.

Along with that, there are many different types of massage such as Swedish massage, deep tissue massage, shiatsu and numerous others that a therapist must become familiar with.

In order to keep relieve tension without injuring the client, therapists need to know the proper alignment, stance and pressure required in order to give a good quality massage. In order to do that, they need to know which muscles are affected by different kinds of activity. Being familiar with how to work out the knots, improve circulation and relax the muscles is a must.

But it's not just the client that the massage therapist must worry about, they need to be sure they don't injure their own body. All that bending, pressure application and kneading can make their own body sore and thrown out of alignment so that they need to get their own massage! Luckily there are techniques that the masseur can use to help ease the strain on their fingers, thumbs, hands, back and knees.

Another thing that the therapist needs to be aware of is the massage therapy equipment. For some types of massage a mat on the floor is enough but others require a table. If you want to get into giving corporate massages then you'll need to get a special chair. In order to have good equipment that doesn't break down and injure the client, you need to be able to recognize quality pieces.

Being a massage therapist takes a variety of skills and knowledge. Not only that but practical experience is a must in order to be able to give a good quality massage.